Tag Archives: broken toe

Healing a broken toe, watching the snow melt

Posted on April 25, 2022 by Kathy

The last three weeks I have been mending a broken toe while watching snow fall and melt, fall and melt. Since my mobility was rather limited in the first couple of weeks the day’s highlight often occurred during a daily … Continue reading →

Posted in April 2022 | Tagged , , , , , | 53 Comments

Mindfulness, equanimity–and a broken toe

Posted on April 7, 2022 by Kathy

I’ve gone “back to spiritual basics” in recent weeks since our trip to Georgia. Being aware of breath and body. Breathe in, breathe out. Paying attention to this body, this shin, that shoulder, this pelvis, this skull. Doing long body-based … Continue reading →

Posted in April 2022 | Tagged , , , , , , , , | 52 Comments