Tag Archives: equanimity

Mindfulness, equanimity–and a broken toe

I’ve gone “back to spiritual basics” in recent weeks since our trip to Georgia. Being aware of breath and body. Breathe in, breathe out. Paying attention to this body, this shin, that shoulder, this pelvis, this skull. Doing long body-based … Continue reading

Posted in April 2022 | Tagged , , , , , , , , | 52 Comments