Tag Archives: thankfulness

Try this gratitude practice to boost the immune system

Posted on October 31, 2020 by Kathy

Lots of folks are trying to boost their immune system lately. Eating healthy and exercising can strengthen it, but how about this simple gratitude practice? I have been feeling a little blue today–the first time in a couple of weeks … Continue reading →

Posted in What the Heart Knows | Tagged , , , , , , , , | 26 Comments

Make a list of good things when you’re feeling blue

Posted on August 25, 2020 by Kathy

Yesterday was *mostly* not a good day. I was quite sad about many things, which shall remain nameless. In the middle of the day, however, my good buddy, Susan and I met for a picnic at the waterfront park. We … Continue reading →

Posted in August, 2020 | Tagged , , , , , , , , | 60 Comments

Gratitude for winter

Posted on February 1, 2010 by Kathy

I am grateful for winter today.  For the white beauty of snow drifts, for blowing snow squalls. For the cold North Wind, blowing across Lake Superior, nipping our cheeks and quickening our heartbeat. For wood stoves and firewood and a … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , | 11 Comments