Tag Archives: how to meditate

The beginner’s guide to meditation (and we’re all beginners)

Today a Facebook friend complained that he tried meditation and only lasted seven, maybe eight, seconds. He didn’t know if he had attained a state of mindfulness but made a list of 73 things he wanted to accomplish today. He’s … Continue reading

Posted in August, 2020 | Tagged , , , , , , , , , , | 33 Comments