Category Archives: What the Heart Knows

“You’ll lose all your readers if you write a spiritual blog every day.” (Fact check: not true.)

About a week ago this idea arose like a cartoon lightbulb above this head. It said, “How about dedicating the waning days of 2020 to connect deeper with Heart, Spirit, God? How about offering words, feelings, typing fingers to what … Continue reading

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Let everything that needs to go, go

Dear Holy Heart, I explore this with you today, sinking into this prayer of words, opening this hand and letting all drop away as You desire. Apples ripen red and whole, falling from stem-branch at just the right moment. Babies … Continue reading

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What does “Oh NO, where did my purse go?” have to do with spirituality?

Yesterday we traveled forty-five miles north to the local Chevy dealer to get snow tires installed on our Equinox. (Our usual local tire guy/mechanic couldn’t fit us in until mid-November and snow’s on its way.) We departed the car, handed … Continue reading

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Sacred shell of the spiritual dyad

Yesterday my friend and I had our every-other-week dyad time together. We’ve been meeting together almost two years now, since we met in a spiritual class in fall, 2018. May I share the format that our teacher suggested–and that we’ve … Continue reading

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Raking with the Heart

Good morning, friends. It’s still dark in our little house in the woods, but light promises to rise every dawn, doesn’t it? Aren’t we lucky that the sun keeps rising, day after day, no matter what challenges our human world … Continue reading

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Worry stew

It’s been so easy to get caught up in worry stew this year. Whether about the pandemic, politics, global warming, money issues, jobs, race relations, hurricanes, tornados, fires…you name it, 2020 has been a challenging one for our nervous systems. … Continue reading

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Seventy-five days until 2021: What the Heart knows spiritual exploration

In the last few days I have been contemplating a spiritual practice to follow until 2020 bows its head and passes the baton unto 2021. What might I do daily to connect even deeper to God, Spirit, Universe, Self, the … Continue reading

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