Tag Archives: fear

When we’re triggered

Posted on December 27, 2020 by Kathy

We all know about being triggered by others, right? We’re sitting here, minding our own business, and Ms. So-and-so does something absolutely appalling. Or she just announces her abdominal viewpoint (which happens to be the opposite of our more “enlightened” … Continue reading →

Posted in What the Heart Knows | Tagged , , , , , , , , , , , , , , | 27 Comments

Concerned

Posted on November 25, 2020 by Kathy

Feeling heavy-hearted and concerned this morning for a loved one who may have been exposed to the virus. I can’t share any personal details right now. Thinking about any of you who may be worried about loved ones in these … Continue reading →

Posted in What the Heart Knows | Tagged , , , , , , , | 36 Comments

Covid in our neck of the woods

Posted on November 1, 2020 by Kathy

Feeling tense the last couple of days about covid. The only time I felt real fear was on March 14th last winter when we locked down…as the mind imagined all sorts of possible sickness and death scenarios. But cases are … Continue reading →

Posted in What the Heart Knows | Tagged , , , , , , , , , , , , , , , | 33 Comments

Worry stew

Posted on October 19, 2020 by Kathy

It’s been so easy to get caught up in worry stew this year. Whether about the pandemic, politics, global warming, money issues, jobs, race relations, hurricanes, tornados, fires…you name it, 2020 has been a challenging one for our nervous systems. … Continue reading →

Posted in What the Heart Knows | Tagged , , , , , , , , , , , | 33 Comments

Keeping an open heart

Posted on April 8, 2019 by Kathy

One of the hardest challenges in life–I think–is cultivating and keeping our hearts open. I don’t know about you, but I learned quickly in life that an open heart can be a big liability.  Often, when we speak and share … Continue reading →

Posted in April, 2019 | Tagged , , , , , , , , , , | 40 Comments

Breathing with trees

Posted on November 1, 2018 by Kathy

Yesterday I sat with my back against an ash tree.  Its top branches waved in the wind about 85 feet above my head.  Barry had pointed out the ash earlier as we peered at it from the kitchen window. “Look … Continue reading →

Posted in November 2018 | Tagged , , , , , , , , , , , , | 50 Comments

Finding our true voices

Posted on January 19, 2018 by Kathy

The other morning Pam (Roughwighting) and I yakked on an early morning phone date.  We’ve connected with our voices on the telephone on and off for a couple of years now.  We talk about creativity, writing, mothers, dreaming, jobs, books … Continue reading →

Posted in January 2018 | Tagged , , , , , , , , , , , | 38 Comments

To learn how to sit in the scary woods of the mind

Posted on December 5, 2016 by Kathy

“Do you really,” my good friend asked, “want to be an old woman who can’t remember things?  Do you really want to lose all your faculties?” Sigh.  She had read my latest blog post. “Ummm, no,” said I.  “If the … Continue reading →

Posted in December, 2016 | Tagged , , , , , , , , | 43 Comments

“I’m scared,” said Goldilocks to the Three Little Bears

Posted on April 28, 2016 by Kathy

On Sunday I wrote about cultivating the unexpected, about Elizabeth Gilbert’s book BIG MAGIC and about courting a life that refuses to stay in ho-hum ruts. Inspiration begged me to start a daily journal recording Unexpected Happenings during each day. … Continue reading →

Posted in April, 2016, Unexpected | Tagged , , , , , , , , | 45 Comments

When you’re a scaredy-cat

Posted on January 23, 2012 by Kathy

OK, I admit to being a scaredy-cat sometimes. Don’t you? You know what scares me? Winter roads.  Icy roads.  Freezing rain.  Slushy driving.  White-outs.  They all scare me so that I shake inside.  My mind stills and knuckles grip the … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , | 42 Comments